Demi Lovato, 21, looked so pretty every week this season on The X Factor so we were thrilled to learn her beauty secrets backstage at the Dec. 18 part one finale ofThe X Factor. See how Demi plans to relax and read about her 2014 tour plans below!
Demi has been working hard lately, specifically being the mentor of the girls on the season three of X Factor. She plans to take January 2014 off to re-charge her body and her mind.
“It is so important to me [to take time off]. I think we might do a few things here and there that I’ve committed to already or that I’m passionate about. When I work so much, I don’t get a lot of sleep and I think I really want to get really fit and in shape and just get really healthy. I want to be rested mentally and spiritually — I think it’s a month to re-charge and I would love to have more than that but I’ve decided to go on tour as well!”
“I already go to a chiropractor twice a week because I have a really bad body. I got in a car accident and it’s so horrible — it’s still so messed up. But I have that and I go to the spa and I take care of myself. I already take care of myself a lot but when you’re so tired and you don’t get to exercise much.. You want to get like five hours of sleep and you try and wake up to work out and it’s just not happening. It’s going to be great and I’m excited to re-charge.”
Since Demi has a history of eating disorders, she doesn’t like the word “diet,” but plans to get healthy:
“It is just about eating healthy. I think that the word diet is so uncomfortable for me. It should be uncomfortable for a lot of people because they’re such a stigma that comes with it related to trying to be a certain way and I think that just eating healthy and eating foods only foods that nourish your body is kind of what I am starting to do.”
Demi even admits that she may ditch her blue hair!
“Who knows? Who knows? It will probably be a color on tour but I don’t know which one yet and maybe I might change my mind and go blonder or darker or whatever. Literally, who knows?”
Are you happy to hear Demi’s relaxing in 2014?
Follow @Infocelebrity on Twitter!
Like us on Facebook!